CGM & GLP-1: 10 Continuous Glucose Monitor Questions an Endocrinologist Answers
Continuous Glucose Monitors (CGMs) have become one of the biggest trends in health and wellness—but are they actually useful if you don't have diabetes?
In this episode of Hormones and Hope, board-certified endocrinologist Dr. Makhija breaks down the science behind CGMs, answers the 10 most common questions she hears from patients, and explains what these devices can—and can't—tell you about your health.
From understanding the difference between blood glucose and sensor glucose to making sense of glucose spikes, you'll learn how factors like meals, exercise, stress, sleep, and hormones influence your glucose patterns.
Dr. Makhija also discusses when a CGM may be a helpful learning tool, who is most likely to benefit, and how to use the data to support healthier lifestyle habits instead of creating unnecessary anxiety.
Whether you're managing diabetes, prediabetes, insulin resistance, or simply curious about optimizing your metabolic health, this episode will help you make informed decisions.
Follow Dr. Chhaya Makhija here:
https://www.instagram.com/chhayamakhijamd/
https://www.facebook.com/unifiedendocrine
https://unifiedendocrinecare.com/
https://www.youtube.com/@chhayamakhijamd
https://www.linkedin.com/in/chhayamakhijamd/
Email: connect@unifiedendocrinecare.com
Download Free Guides/ Resources here:
https://linktr.ee/chhayamakhijamd
Disclaimer: This podcast is for educational, informational, and entertainment purposes only. It’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized guidance.
If you enjoyed this episode, don’t forget to subscribe to the Hormones & Hope Podcast for more expert insights, real conversations, and science-backed strategies to help you feel your best—inside and out.
In this episode of Hormones and Hope, board-certified endocrinologist Dr. Makhija breaks down the science behind CGMs, answers the 10 most common questions she hears from patients, and explains what these devices can—and can't—tell you about your health.
From understanding the difference between blood glucose and sensor glucose to making sense of glucose spikes, you'll learn how factors like meals, exercise, stress, sleep, and hormones influence your glucose patterns.
Dr. Makhija also discusses when a CGM may be a helpful learning tool, who is most likely to benefit, and how to use the data to support healthier lifestyle habits instead of creating unnecessary anxiety.
Whether you're managing diabetes, prediabetes, insulin resistance, or simply curious about optimizing your metabolic health, this episode will help you make informed decisions.
Follow Dr. Chhaya Makhija here:
https://www.instagram.com/chhayamakhijamd/
https://www.facebook.com/unifiedendocrine
https://unifiedendocrinecare.com/
https://www.youtube.com/@chhayamakhijamd
https://www.linkedin.com/in/chhayamakhijamd/
Email: connect@unifiedendocrinecare.com
Download Free Guides/ Resources here:
https://linktr.ee/chhayamakhijamd
Disclaimer: This podcast is for educational, informational, and entertainment purposes only. It’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized guidance.
If you enjoyed this episode, don’t forget to subscribe to the Hormones & Hope Podcast for more expert insights, real conversations, and science-backed strategies to help you feel your best—inside and out.
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